Campfire Stew (4 servings)

Ingredients

1 pound ground beef

1 (15 ounce) can mixed vegetables, drained

1 (10.75 ounce) can condensed tomato soup, undiluted

1 (10.75 ounce) can condensed vegetable beef soup, undiluted

1/4 cup water

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/4 teaspoon salt

1/8 teaspoon pepper

Directions

1). In a large saucepan over medium heat, brown beef; drain. Add the remaining ingredients and mix well. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until heated through.

Nutrition information

1 serving (1 cup) equals 353 calories, 15 g fat (6 g saturated fat), 78 mg cholesterol, 1,428 mg sodium, 24 g carbohydrate, 4 g fiber, 29 g protein.